February 11, 2021 6 min read
February is the month of love and a great time to show some appreciation for ourselves! After a long and difficult year, there’s no better time to create a self care checklist that you can come back to whenever you’re feeling low. We’ve put together a list of 17 ideas as a starting point for your own personal self care checklist. Find what works for you, leave what doesn’t, and create your own unique ways of showing self love.
December 08, 2020 8 min read
Now is the time to cozy up for the winter ahead. After all, how are we expected to feel warm and fuzzy on the inside if we don’t have the perfect outfit to match? We asked our team to share how they’re keeping cozy at home this season, tips for managing stress and where they’re finding the cheer this year.
October 03, 2020 1 min read
Adulting is hard. So we’ve created a webinar series called The ABC’s of Adulting where we interview industry experts on all things adults are expected to just know. In this instalment, Kiki Athanas will teach you all about intuitive eating and share some tips on how to build a healthy relationship with food.
April 07, 2020 2 min read
With the global community collectively being asked to stay home for the foreseeable future, we decided it was time to create a round-up of fun, indoor activities to help you embrace the new normal. Whether you’re looking for an at-home workout, a new hobby, or a fun way to engage with your friends and family, our round-up has it all.
April 18, 2018 4 min read
January 03, 2018 3 min readRead More
December 20, 2017 3 min read
Tis the season for celebrating! Whether your calendar is packed with fancy holiday parties or low key casual family gatherings, you no doubt want to feel...
November 29, 2017 2 min read
It’s that time of year! Lights twinkling, cozy toques, warm drinks, and even if there’s no snow here for us yet (we’re in Toronto!), it’s still a really beautiful...
October 25, 2017 10 min readRead More