Building a Healthy Relationship with Food with Kiki Athanas

October 03, 2020 1 min read

 

Adulting is hard. So we’ve created a webinar series called The ABC’s of Adulting where we interview industry experts on all things adults are expected to just know. From personal finances, to healthy eating, to organizing your closet, we’ve got you covered!

 

Building a Healthy Relationship with Food with Kiki Athanas

 

Kiki Athanas, has almost a decade of experience in the nutrition and alternative health industry - she's the founder of AdaptDaily herbal gummies, the Chief Content Officer at Meal Garden and the In-House Wellness Expert at Calii Love. Today, she coaches women who are struggling with eating issues as The Ex-Perfectionist.

 

Her Mind-Body-Beauty program helps people overcome their head-chatter around health, and instead step back inside of their bodies for the answers & actions to achieve balance, happiness and freedom - physically, emotionally and spiritually. 

 

In this instalment of The ABC’s of Adulting, Kiki will teach you all about intuitive eating and share some tips on how to build a healthy relationship with food.

 

 

 


Leave a comment


Also in The Journal

8 Actions You Can Take to be a Part of The Fashion Revolution Week!

April 20, 2022 4 min read

Are you Familiar with Fashion Revolution Week? 

It’s the week that brings together the world’s largest fashion activism movement for seven days of action surrounding the anniversary of the Rana Plaza factory collapse. In this post we'll give you 8 Tips on how to be a part of The Fashion Revolution.

Read More
Sustainable Spring Capsule Wardrobe

April 05, 2022 3 min read

 

Spring has officially sprung, and that means it’s time to pack up the puffer jackets and switch over to a spring capsule wardrobe. So, if you’re in the process of planning your spring wardrobe, you’ve come to the right place!

Read More
7 Women-Founded Brands You Should Know

March 08, 2022 4 min read

To celebrate International Women's Day, we highlighted some of our favourite women-founded brands doing amazing things!

Read More