In Chinese Medicine, the Summer is the season of Fire. Time for creating more joy, more laughter, more connections and more fun.
In Florida, it also means time for the beach.
After a long week of helping my patients create more joy in their lives, it was time for me to follow suit. I packed a bag and headed east to St. Augustine Beach in Florida.
The beach was perfect. I lounged, read and enjoyed the warm yang energy from the sun. The water was cool enough to be refreshing, and warm enough to stay a while. I splished, I splashed and I sunned.
Chinese Medicine (and my mother) advises to not hang out in wet clothes so I'd brought a light weight change of clothes with me, including myChrysalis Cardi (in cobalt!).
I made a quick wardrobe change and threw on mycardi. A few hours of sun were enough; I didn't want to chance a sun burn.
All the lounging and reading I'd done worked up an appetite, so I found a local, near by at the South Beach Grille.
I enjoyed lunch, a cocktail and some more time with a good book.
What's better than a day at the beach? If you ask this Florida girl, not much!
Learn more about Mindy, and the Traveling Cardi,here.
Mindy is wearing the Chrysalis Cardi in Cobalt. Get your own Cardi here!
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